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Social Club

Latest Social Section News

 

 

 

Our social offerings give members regular opportunities to meet up and have fun together. Please do take a look at whats on offer over the coming months.

​Upcoming Social & Special Events 2024/2025

 

​WEDNESDAY 4th SEPTEMBER we have a FREE BOWLS TASTER session open to all.

9.30AM to 11.30AM

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FRIDAY 6th SEPTEMBER we have a FREE BOWLS TASTER session open to all.

9.30AM to 11.30AM

 

NOTE. For the above taster sessions, all you need to bring is completely flat soled indoor shoes/slippers, or you can play in stockinged feet. In conjunction with our qualified coaches, we will provide the rest!

 

SATURDAY 7th SEPTEMBER we have our OPEN FUN DAY​ with free entry for all from 10AM to 6PM. Potters Roadshow will be there, with a selection of bowls, clothing, bags and other equipment to try and/or buy. There will also be some fun bowls activities to enjoy and rinks available to have a taster, so why not bring the family! 

 

​SATURDAY 28th SEPTEMBER we have a FREE BOWLS TASTER session open to all. This will also be combined with a MACMILLAN COFFEE MORNING so please come along and support this worthy cause. 9.30AM to 11.30AM

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SUNDAY 29th SEPTEMBER we have a FREE BOWLS TASTER session open to all.

2PM to 4.30PM

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TUESDAY 8TH OCTOBER we have VARIETY CASH BINGO at 7.30pm in the bar. Bookings now being taken and cost is just £5 per person

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FRIDAY 25th OCTOBER we have MAT AUGUSTIN (SOUL & MOTOWN SINGER) to entertain us. Why not come along and have a great evening listening and dancing to this fantastic singer in the main bar. Tickets are just £10 per person.

 

NOVEMBER - SOCIAL EVENT T.B.C​

 

SATURDAY 6th DECEMBER we have the return of our CHRISTMAS FUN DAY. Expect to see fun games & competitions, a grand raffle, side stalls and plenty of Christmas theming. We will again have a couple of rinks set aside, for anyone that would like to have a bowls taster. This event is FREE AND OPEN TO ALL running from 10AM through until 4PM, so why not bring along friends and family.

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WEDNESDAY 1st JANUARY 2025 we have a WHISKEY DRIVE starting at 11.30AM

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WEDNESDAY 16th APRIL 2025 we have our END OF SEASON LUNCH in the restaurant.

This is when the seasons best players will receive the appropriate recognition for their achievements!

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Our social events regularly sell-out - so we strongly advise you to book early.

Email: social@eastbournebouroughibc.co.uk or dhawk4060@gmail.com to book places.

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Why Choose us for your Bowling?

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Bowls at our club is a fun, social and a competitive sport. It helps improve physical, mental and social aspects of our lives.

 

We welcome people of all ages and abilities from those who are new to bowling as well as those who are more experienced.

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Using Indoor bowls to improve your well-being.

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There are three key reasons why people join an indoor bowling club; To learn a new skill, to have some exercise, and to have some great social interactions with other members.

 

However, there is more to indoor bowls that can help you. So considering indoor bowls for your mental health can offer there are seven benefits for your overall well-being. Here's why:

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  1. Stress Reduction: Engaging in bowls can provide a therapeutic escape from the stresses of daily life. The rhythmic motion, exercise and focus required can help to calm the mind and reduce stress levels.

  2. Physical Activity: Bowls involve gentle physical activity, which has been shown to release endorphins, the body's natural mood lifters. Regular exercise like bowls can help alleviate symptoms of depression and anxiety.

  3. Social Connection: Joining a bowls club with our large social offering provides opportunities for social interaction and community engagement. Building relationships with fellow bowlers can combat feelings of loneliness and isolation, promoting a sense of belonging and support. Eastbourne Borough Indoor Bowls Club have open days and taster session without obligation.

  4. Mental Stimulation: Bowls requires strategic thinking, concentration, and problem-solving skills, which can help keep the mind sharp and engaged. This mental stimulation can improve cognitive function and memory over time.

  5. Sense of Achievement: Mastering the techniques of bowls and achieving personal bests can boost self-esteem and confidence. Setting and achieving goals within the sport can provide a sense of purpose and accomplishment. So choose a Club with qualified coaches to get the best from your early experience of a bowls club.

  6. Easy access: Choose a bowling club with easy access to bowling rinks that you can book at a time you like, whenever you want. A Club that is cost effective and does not charge too much.

  7. Mindfulness Practice: Bowls encourages mindfulness by requiring players to be fully present and focused on the task at hand. Practicing mindfulness in this way can promote relaxation and mental clarity.

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Incorporating Indoor bowls into your routine can be a valuable addition to your mental health tool kit, offering a combination of physical activity, social connection, and mindfulness that contributes to overall well-being.

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If you are new to bowls, you may wish to take advantage of our frequent taster events, or if you are  more experienced, either way we would be delighted to show you around.

Please do contact us on 01323 766265 Option 7 for more information 

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